5D Athlete Institute

5D Athlete Membership

Welcome to the 5D Athlete Program for developing athletes- a fully supportive system to help athletes discover performance potential, learn how to navigate peak performance in a holistic way, and have some fun while doing it.

$25 / month

5D Athlete Program

Bundle

The Complete 5D Athlete Program includes the Program Prep along with the full 21-day program. Dig into your Program Prep while you wait for your playbook and supplies to arrive and your program start date.

$175

Power Hour Consultation

Course

Claim your spot for one on one nutrition and wellness consulting with Gold, Silver, and Bronze Medalist, World Record Holder and International Swimming Hall of Fame Member and 5D Athlete Founder, Anita Nall Richesson.

$525

Quick Nutrition Guide For Younger Athletes

Course

A growing athlete's nutritional needs can be tricky to navigate. This QUICK GUIDE will help any parent or coach of a growing athlete lay a healthy foundation that lasts a lifetime.

$22

30 Day Power Plate Challenge

Course

In just 30 days, you can increase your health, vitality, and enhance your performance in work, sports, and life. This challenge focuses on cementing the Power Plate Formula in your daily life. No longer will you ask, "what should we eat for dinner"?

$44